Accelerate Mastery With a Mentor
I almost got married once. We had a date picked out. We started planning for the wedding—colors, invites, what kind of food we’d have at the reception, and who’d be in the wedding party....
How to Meet Your Mentor and Change Your Life
Can I pick your brain? Those five words will change everything. But in all the wrong ways. You could have the best intentions, but asking to pick somebody’s brain is an instant turn off. Imag...
Don’t Start a Detox: 3 Things to Do Instead
For days all I did was drink water out of a giant jug I had with me at all times. And by water, I mean a mixture of water, lemon juice, grade A maple syrup, and cayenne pepper. It didn’t taste g...
Sadiv Sets: Use Strength to Strip Away Stubborn Fat
Ever done cardio to lose fat? Most people have. Ever done cardio without moving? A bit less common. But I’m about to teach you how with a little thing called Sadiv Sets. But first, I need to tel...
My Diet Is Better Than Yours: The Biggest Takeaways From the Finale
I decided to stay up past my bedtime tonight. That way I could watch the season finale of ABC’s new show My Diet Is Better Than Yours. It was a fantastic decision. The show did so many thing...
Setting Smart Goals
“If you don’t know what you want, you end up with a lot you don’t.” Chuck Palahniuk nails it with that one. Need proof? Just think of the last time you asked a friend where th...