AUTHOR, FIT PRO, AND FOOD LOVER BEN JOHNSON PRESENTS...
Eat, Drink, Make Merry, and Be Fit
Discover the science-backed strategies helping food lovers everywhere enjoy each delicious bite of the holidays without derailing their fitness.
See how...
- Skipping breakfast will actually help you stay lean.
- A long-dead Italian economist can revolutionize your diet.
- Strategically eating all your favorite foods will help you lose fat.
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When the holiday season is over you can either end up happy and fat or happy and fit. Ben Johnson helps you maximize your fitness while enjoying your holidays without making the season any less fun! Awesome guide!
Alexx Leyva
Bestselling Fitness Author