The Truth About Weight Loss

“I want to lose weight.” I’ve heard it countless times. We all have. I mean, think of New Year’s Resolutions. Weight loss seems to become everybody’s favorite goal each ...

Train To Live

I was not an exemplary student. I had a mediocre GPA thanks to video games and some serious scholastic apathy. Don’t get me wrong, I wasn’t failing school. But I certainly wasn’t reaching my fu...